Effect of Eight-Week Proprioceptive Neuromuscular Facilitation (PNF) Pattern-Based Exercises on Performance Scores and Postural Stability in Elite Men Basketball Players
SUMMARY Background and objective. Balance is essential to an athlete’s ability and may be affected by some interventions like exercise. The Proprioceptive Neuromuscular Facilitation (PNF) exercises to facilitate and control neuro-muscular systems. This study investigated the Effect of eight-week Proprioceptive Neuromuscular Facilitation (PNF) pattern-based exercises on function and balance in elite basketball players. Materials and methods. This study was … Continued