Effect of the Cervicothoracic Fascia Stretch on Thoracic Mobility in Elderly Women

SUMMARY Background. Kyphosis is a prevalent condition in older women that can significantly impact their mobility. Various therapeutic approaches and modalities can be used to treat hyperkyphosis. Cervicothoracic fascia stretching reduces kyphotic angle, decreases cervical pain, and improves various dimensions of thoracic mobility. Purpose of the study. The aim of this study is to evaluate … Continued

Effects of Traditional Srichiangmai dance on Balance and Mobility in the Elderly

SUMMARY Background. Previous research indicates that slow movement dance exercise can stimulate function of core muscles effectively may improve physical fitness and balance among older adults. Methods. This study investigated the effects of Traditional Srichiangmai dance on balance and mobility in the elderly. Ninety participants aged 60-75 years, the data was normally distributed, were recruited and randomly assigned … Continued