The Immediate Effect of Muscle Energy Technique and Whole Body Vibration on Hamstring Muscle Flexibility and Stiffness in Healthy Young Females
SUMMARY Background. High prevalence of hamstring injury is attributable to the lack of efficient flexibility, and different methods are suggested for increasing its flexibility. Therefore, the present study investigated two methods in healthy young females, Muscle Energy Technique (MET) and Whole Body Vibration (WBV) on flexibility and Hamstring Muscle Stiffness. Materials and methods. Fifty-six young … Continued