Combined Caffeine-Capsaicin Supplementation does not Enhance the Performance of Trained Men in a Resistance Training Session
SUMMARY Purpose. This study aimed to verify and compare the potential acute effects of combined and isolated supplementation of caffeine and capsaicin on the performance and the perceived exertion (RPE) in a session of resistance training (RT). Methods. Fourteen trained men participated in the study (5.6 ± 3.5 years of experience in RT and weekly … Continued