Deadlift Exercise with Shoes or Barefoot: Effects on Balance and Postural Control in Men and Women
SUMMARY Objective. The purpose of this study was to compare the plantar surface area, maximum peak pressure, mean pressure and stabilometry variables between men and women before and after performing the deadlift exercise with shoes vs barefoot. Methods. Thirty healthy participants were selected and separated into two groups: men (n = 15) and women (n … Continued