Acute Effect of Static Stretching Duration for Paravertebral Muscles on Lumbar Multifidus Myoelectric Activity: A Crossover Clinical Trial
SUMMARY Introduction. Considering that stretching can reduce neural impulses, this study aimed to verify whether stretching to paravertebral muscles changes the electromyographic activity characteristics of the lumbar multifidus. Methods. The volunteers (n = 46) were randomly allocated to four experimental conditions performed in 4 visits: control and three paravertebral stretching interventions sustained for 10, 30, … Continued