Effectiveness of A Smartphone Directed Physical Activity Program on Cardiometabolic Disease Risk in Desk-Based Office Employees – A Pragmatic, Two-Arm, Parallel, Cluster Randomised Trial

SUMMARY Background. Excessive uninterrupted sitting is found to be associated with increased cardiometabolic disease risk in desk-based employees. Point-of-choice prompts using a smartphone application (SmPh-app) may be a feasible method of promoting physical activity and negating cardiometabolic disease risk. The study aims to investigate the effectiveness of SmPh-app directed walk reminders on cardiometabolic disease risk … Continued