Development of Predictive Equations to Estimate Regional Muscle Cross Sectional Area Based on Anthropometry
SUMMARY Background. Muscle hypertrophy is one of the main goals of resistance training and is frequently associated with an increase in muscle cross-sectional area (CSA). Imaging techniques are valid and reliable techniques for measuring CSA but are inaccessible to most professionals. Anthropometric-based multiple regression equations (i.e. using circumference and skinfolds outcomes) have been proposed to … Continued